By: ABabb
Are you saying “cafeteria crossfit” is a good thing? Because in your analogy with the Catholic Church John said he turned off by a priest criticizing “cafeteria catholics” and that having a logically...
View ArticleBy: Luke
ABabb, program hopping and inconsistency are not ideal. This is the “Cafeteria CrossFit” we are talking about. Its our contention that consistently following well thought out programming is the best...
View ArticleBy: Jim G.
Guys, had a question for the next episode… My upper body (specifically my pressing) is significantly behind my lower body. For example, my best bench right now was a 215 from the last CFFB total test,...
View ArticleBy: Jim G.
Press 150. I have old vids for benching, and they are horrible. I will get some for the close grip work from today. Thanks Cali.
View ArticleBy: RobW
It’s hard to say who should and should not be coaching. The bigger issue is who a consumer should and should not pay to coach them. Instead of trying to regulate the market. Educate the consumer. Which...
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